BLOG

Liana Werner-Gray Interview

This week on the Noble Art of Wellbeing I interview Liana Werner-Gray Best Selling Author of the Earth Diet and advocate for natural healing using a healthy diet and lifestyle. We will talk about how Liana healed herself naturally where at the age of 21 she discovered...

read more

Interview with Charlotte Watts

On the Noble Art of Wellbeing I will be interviewing Charlotte Watts a high-profile practising Nutritional Therapist and Yoga Teacher.   She has written several books - her latest is the The De-Stress Effect.  A must read and I highly recommend it... She helps people...

read more

Productive Goddess

  This has been a week of revelations for me. There are number of projects that I have been putting off for fear of just not putting myself out there on social media.  Which is something I essentially need to do for my business. I have been resistant to having...

read more

Yoga Love

My love affair with yoga was a very slow affair like a gentle courtship…………… It began many years ago when a friend saw a picture of Madonna with her leg behind her head…. and suggested we give it a go. She was very up on all the celebrity trends.   Mats were...

read more

Choosing to live with intention…

So that is why this year I am not going to set any goals, but instead, will be living with intention (Sankalpa). I am going to try to connect with my hearts highest intention. I am going to have to cultivate the art of listening to all the messages and signs that are...

read more

Interview with Nicola Bird

Next week I get to chat to entrepreneur Nicola Bird, creator of Jigsaw Box and The Simplicity Project.  Here's hows she describes herself on her website "she is “the owner of one outrageously successful business, one crazy puppy, two cats, nine goldfish, three...

read more

The Noble Art of Wellbeing – Dianne Bondy

The Noble Art of Wellbeing - Yoga and diversity with Author, Motivator, Risk taker, Educator and Yoga Teacher, Leading Voice in Diversity in Yoga and Yoga of Inclusion Dianne Bondy. With over 1000 hours of yoga training in diverse modalities such as yoga therapeutics,...

read more

The Noble Art of Wellbeing with Malika Zitouni

This week on The Noble Art of Wellbeing Friday 2pm and 8pm I’m going to make you feel like motivated and wanting to take on new challenges with my next guest…. Maika Zitouni a Figure Athlete. She has won 3 x Miss Universe and 2 x Miss World, Miss Europe and Miss...

read more

Nightmare on Health Street

Halloween is here this month (October) and many of us will be spending the evening either taking the kids out trick or treating or constantly getting up to answer the door to costumed ghouls and ghosts. The fun atmosphere around the evening has taken away any...

read more

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from me.

You have Successfully Subscribed!