by donna | Feb 5, 2017 | Body positive, body positive yoga, wellbeing
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by donna | Jul 10, 2016 | body positive yoga, Curvy Yoga, wellbeing
On this episode of The Noble Art of Wellbeing it was my pleasure to get to speak to the Inspirational Dr. Linda Bacon, a professor, researcher, and the author of the groundbreaking books, Health at Every Size: The Surprising Truth About your Weight, and Body Respect:...
by donna | Apr 20, 2016 | stress, wellbeing, Yoga
It’s exam time during May with SATS, GCE and GCSE’s all looming and this can be a stressful time for parents and students alike. The pressure is on to hit those grades but did you know that your diet and lifestyle can affect your exam performance? Health expert Donna...
by donna | Apr 12, 2016 | Curvy Yoga, wellbeing, Yoga
On Saturday, I set off for my first trip to Glasgow to attend the Om Show. Got to the Airport with plenty of time to spare, but discovered my flight was delayed by 45 minutes. Just took it in my stride looked around shops but nothing interested me (surprise,...
by donna | Apr 8, 2016 | podcast, wellbeing, Yoga
This week I get to speak to Ingrid Stone, Writer, Broadcaster and Founder of Yoga for Alzheimer’s. We talk about how she has been raising funds for charity, and about her mother Valerie Blumenthal also a Writer, who has been diagnosed with Posterior...
by donna | Mar 23, 2016 | body positive yoga, Curvy Yoga, fatyoga, interview, podcast, wellbeing, Yoga
I got to interview the Creator of Curvy Yoga, Anna Guest-Jelly. Anna champions body positivity within yoga and is part of the Body Positive coalition. We talk about her yoga beginnings up to modern times. The changes that she has...
