URBAN YOGA RETREAT

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One day Urban Yoga Retreat in Dulwich 16th June  2018

I am delighted to be running an Urban Retreat Day. I will have an array of fun and frolics on the day to keep you centered and relaxed on your day retreat.

We have planned a varied schedule to keep you captivated and entertained.

Programme:

The Day will start with yoga to get everyone warmed up and into the spirit of the day.

A lovely light buffet will be provided by The Bare Scientist who is a Clinical Research Scientist and Registered Nutritionist under the Association of Nutrition.  An Introdutory talk on general health and nutrition will also offered.  

A chance to delve deeper into your practice, techniques for dealing with stress.

We will finish with a relaxing and detoxing session of ear acupuncture which will include a guided meditation by Lola Boix, Member of The British Acupuncture Council.

(Please note that the acupuncture treatment is optional).

Places are booking up quickly and we are only taking a limited number of people, so book early to avoid disappointment and get your Early bird offer before the end of September.

The Urban Retreat is open to everyone regardless of your experience. It’s a wonderful day of healing and rejuvenation for everyone. Come along and have fun and be inspired.

Check out this testimonial from the lovely Kate

https://youtu.be/cf69hSm9Y5Y

To book or find out more call me on 07956 842328 or email me on donnanobleyoga@gmail.com

Looking forward to seeing you!

Testimonials

"I have just returned from CurveSome’s yoga retreat.  The venue was amazing as is the teacher, Donna Noble.  I am a newbie at yoga and the progress I have made over the last 6 months is a testament to Donna’s patience, experience and her ability to make a plus size woman feel that their size is not a limiter.  Her classes are fun and thought-provoking. As she says enjoy the (yoga) journey and I have thus far.   Thank you so much."

Jacqui H

"Donna’s Yoga retreat was incredible, being new to Yoga I felt welcomed and encouraged by Donna. She adopts a different approach for each individual, teaching you different practices for each yoga pose to suit you. I feel a stronger connection with my physical body as a result. Donna provides a warm, positive, uplifting style of teaching which has left me with an addiction for Yoga! I’ve left the retreat feeling calm, peaceful and mentally and physically stronger and would recommend Donna to everyone!"

Marine

"I never knew just how much one could be inspired by listening to you speak of your passion for Yoga and Mindfulness – love that word.  I love to be inspired and you did just that for me. You speak with an eloquence that is both inviting and embracing. You make me want to explore the vast, almost unknown or rarely heard of benefits of Yoga and all that it can do to benefit our lives in a healthy and positive way. I will definitely be looking to join your Curvesomeyoga group and classes. Love you for sharing your gift and wisdom. Blessings and More Love."

Maureen Elizabeth Worrell – Author

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