Join us this September as we celebrate 30 years of Yogamatters with a month of practice. Join me for a gentle yang-yin flow that invites you to move, breathe and rest in a way that works for your body. With plenty of options throughout, you'll be encouraged to adapt the practice to meet your body […]
Inspired by themes from Demystifying Yoga by Donna Noble, this workshop explores some of the most common misconceptions about yoga and invites participants to discover a broader, more accessible understanding of the practice. Together we’ll explore these ideas through conversation, gentle movement and reflection, creating space to question what we’ve been taught and reconnect with […]
An evening with Donna Noble, Jivana Heyman & Rodrigo Souza exploring accessibility, body diversity, and the future of yoga through conversation, shared practice, and community. The event will include a panel discussion, audience Q&A, and chair yoga practices. This is also an opportunity to connect with like-minded teachers and practitioners who are dedicated to making […]
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