by donna | Dec 4, 2015 | interview, podcast, wellbeing, Yoga
Last week I was very fortunate to meet, and attend the weekend workshop of incredible Yoga Master Dharma Mittra, hosted by IndabaYoga. I was meeting Dharma at IndaYoga Studio in Marylebone, he was so welcoming it was like meeting an old friend, this felt more so as I...
by donna | Nov 14, 2015 | Uncategorized, wellbeing
November 14th marks World Diabetes Day and this year the International Diabetes Federation is promoting healthy living and starting each day right by having a healthy breakfast as its theme to combat this worldwide epidemic. The campaign is being backed by all major...
by donna | Oct 23, 2015 | wellbeing, Yoga
So on Friday, I will Exhibiting at the biggest Yoga event In Europe “The Om Yoga Show.”. This is something that a month ago I had not even entertained doing or given any thought to. The decision to attend was sudden and totally unexpected. I had been...
by donna | Aug 29, 2015 | wellbeing, Yoga
This week I speak to Actress Lisa Riley, who became a household name with her popular character Mandy Dingle in “Emmerdale”, where she stayed for seven wonderful years. Prior to landing the role of Mandy she played numerous characters in television, theatre and film;...
by donna | Jul 31, 2015 | interview, podcast, wellbeing, Yoga
I interview Dr. Manjunath Sharma, Joint Director of Research and Development, S-VYASA University. He is also the Editor of International Journal of Yoga (IJOY), a semiannual yoga research publication of S-VYASA. He has 20 years of research experience and holds more...
by donna | Jul 13, 2015 | interview, wellbeing, Yoga
On Friday on the Noble Art of Wellbeing I speak to the inspirational Jessamyn Stanley a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. Self-described as a “yoga enthusiast and fat femme, she is all about changing stereotypes within...