by donna | Apr 1, 2015 | Uncategorized, wellbeing
As a Yoga Specialist I was on a quest to find the ideal bag to transport all my yoga things around, which at times can be every heavy and not very healthy for my back or shoulders. I totally understanding how important it is to look after my spine (healthy spine,...
by donna | Mar 22, 2015 | interview, podcast, wellbeing, Yoga
This week on the Noble Art of Wellbeing I interview Liana Werner-Gray Best Selling Author of the Earth Diet and advocate for natural healing using a healthy diet and lifestyle. We will talk about how Liana healed herself naturally where at the age of 21 she discovered...
by donna | Mar 12, 2015 | Footall, interview, podcast, Uncategorized, wellbeing, Yoga
Tomorrow on the Noble Art of Wellbeing I will be talking to Tommy is one of the world’s most and best trained therapists and has exclusive training in the United States, Canada, England and Sweden. Over the last 16 years he has inspired, motivated and developed...
by donna | Feb 24, 2015 | Footall, interview, podcast, Uncategorized, wellbeing, Yoga
Marcia Monroe Merchant is a UEFA A License Coach, Certified Bikram Yoga Teacher, Inspiration Coach and Author at All is Possible from Germany. She talks about all things football, yoga and beyond. Expect to be inspired hearing all about the...
by donna | Feb 6, 2015 | wellbeing
This has been a week of revelations for me. There are number of projects that I have been putting off for fear of just not putting myself out there on social media. Which is something I essentially need to do for my business. I have been resistant to having...
by donna | Jan 31, 2015 | wellbeing
So that is why this year I am not going to set any goals, but instead, will be living with intention (Sankalpa). I am going to try to connect with my hearts highest intention. I am going to have to cultivate the art of listening to all the messages and signs that are...
