by donna | Jan 27, 2016 | Curvy Yoga, wellbeing, Yoga
February is National Heart Month and organizations and charities like the British Heart Foundation are asking everybody to pay attention to their hearts and start living healthier lifestyles. In the UK, there are an estimated 7m people living with some form of...
by donna | Jan 31, 2015 | wellbeing
So that is why this year I am not going to set any goals, but instead, will be living with intention (Sankalpa). I am going to try to connect with my hearts highest intention. I am going to have to cultivate the art of listening to all the messages and signs that are...
by donna | Jan 10, 2015 | Business, interview, podcast, wellbeing
Friday on the Noble Art of Wellbeing I interview one of the stars of the Apprentice Katie Bulmer -Cooke We discuss all things Health & Fitness and The Apprentice………. Katie Bulmer-Cooke was named UK Personal Trainer of the Year 2012 and UK Fitness...
