Are you ready to unlock your true potential? Do you want to start your yoga journey on your own terms, with the support of a community of like-minded yogis? Are you looking for a way to demystify yoga so that it becomes accessible to everyBODY? Join the 30 Day Yoga Challenge.
In this fun-filled masterclass, you will learn how to use the yoga wheel in endless ways. During the workshop, students will be introduced to a variety of exercises and poses as we use the wheel to help us develop core strength and stability, as well as challenge balance and flexibility. The wheel can make your […]
This workshop will look at both the language we use and how we can use props to get the most out of our and our student’s yoga practice. Learn how to: To be truly inclusive in the yoga classes you offer Wake up to unchecked biases Use appropriate language to make your classes inclusive. Modify various […]
Are you interested in playing your part in yoga’s move towards greater inclusivity + accessibility? Designed to be a safe, judgement-free space where you can explore yoga on your own terms, this workshop will welcome you just as you are so that you can explore the essential ideas from Donna’s recent book at the level […]
Want to improve your practice, become a better, more inclusive yoga teacher? Then this workshop is for you... Learn how to: Create positive and impactful yoga classes for everyBODY Wake up to unchecked biases and judgement-free Use appropriate language to make your classes inclusive. Modify various postures and transitions with the use of props: block, […]
This workshop will allow you to find freedom, self-confidence, and self-love in your practice. Be inspired to practice yoga regardless of your age, your size, your ethnicity, your physical ability or your fear. Start on your journey to empowerment, self-acceptance, and change. Learn how to practice safely and effectively for your specific needs. Above all, […]
I am delighted to be running our popular Urban Retreat Day. A day of yoga, self-care, delicious food and connecting with like-minded individuals in a safe, judgement-free space. I will have an array of techniques on the day to keep you centred and relaxed on your day retreat. Programme: The Day will start with a […]
This workshop is for anyone who would like to learn how to learn how to use the Yoga Wheel The Yoga Wheel is an amazing tool, they are circular shaped and is used to enhance your practice. The wheel helps makes the poses more accessible, opens the front of the body, supported backbends, assists yoga […]
I will be offering a series of asana lab workshops aimed at anyone that wants to learn and explore how to make the poses more accessible. We will work together to be creative and get into the in and outs of poses. The first workshop in the series will focus on Downward Facing Dog: We'll […]
Workshop Details Slow flow Body Positive Yoga Class A slow flow Body Positive vinyasa flow. This class is suitable for ages, shapes, sizes, genders, ethnicity and abilities. Showing that everybody is yogaBODY... for more information, click here.
This free yoga class will allow you to find freedom, self-confidence and self-love in your practice. Be inspired to practise yoga regardless of your age, size, ethnicity, physical ability or fears. Start on your journey to empowerment, self-acceptance and change. Above all, this is a chance to have fun with yoga. The class will take […]
I am so excited to be taking part in Brighton Book Festival 2023 hosted by @afroribooks & @thefeministbookshop. So honoured to be part of the Self Care discussion panel. Self-care has become the latest buzzword in the predominantly white, wealthy, 'wellness' industry. But, self-care actually has a much more radical history, rooted in the civil […]
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