How to Create a Body Positive Practice: Workshop for Teachers & Students

Are you interested in playing your part in yoga’s move towards greater inclusivity + accessibility? Designed to be a safe, judgement-free space where you can explore yoga on your own terms, this workshop will welcome you just as you are so that you can explore the essential ideas from Donna’s recent book at the level of your own body. The session will finish with a discussion centred around key learnings from the book plus a Q+A. This workshop will look at both the language we use and how we can use props to get the most out of our and our student’s yoga practice. Learn how to:

• be truly inclusive in the yoga classes you offer
• wake up to unchecked biases
• use appropriate language to make your classes inclusive.
• modify various postures and transitions with the use of props: block, belts, walls and chairs etc for different body sizes.
• learn how to teach to who is in the room
• provide every student with a positive experience in a safe environment

There will be time for questions and also a book signing for Donna’s new book ‘Teaching Body Positive Yoga’

To book now click on the following link: https://bookwhen.com/margateyogastudio/e/ev-s2bd-20230225133000

There are 10 spaces available.