Teaching Body Positive Yoga Workshop (Online)

Learn how to:

Create positive and impactful yoga classes for everyBODY

Wake up to unchecked biases and judgement-free

Use appropriate language to make your classes inclusive.

Modify various postures and transitions with the use of props: block, belts, walls and chairs etc for different body sizes.

Provide your students with tools to cultivate self-acceptance and self-love

Teach to who is in the room

Provide every student with a positive experience in a safe environment

Time for questions.

Donna has been a body positive Yoga Teacher since 2015. She has completed the Yoga for All Training with Dianne Bondy and Amber Karnes. As well as The Accessible Yoga Training with Jivana Heyman. She has attended classes and workshops with Jivanan Heyman, Jessamyn Stanley, Dianne Bondy and Dana Falsetti. She also hosted a workshop with Jessamyn Stanley on her only UK visit.

She has run Body Positive workshops and classes at the Om Yoga Show, The Accessible Yoga Conference (Berlin) and The Yoga in Healthcare conference. She has also assisted on the Triyoga Accessible Yoga with Jivana Heyman that took place in November.

Her New Book “Teaching Body Positive Yoga”. Will be published18th August 2022.

https://www.amazon.co.uk/Teaching-Body-Positive-Yoga-Inclusivity/dp/1787753352 on

She has written and being featured in The Metro online, The Guardian, The Om Yoga and Lifestyle Magazine, Yoga Magazine, Fabuplus, Elephant Journal and HuffPost to name a few.

Donna’s goal is to make yoga more accessible and inclusive. Showing that everyBODY can do yoga.

Donna is also a Body Positive Advocate

She is also writing a book about Body Positive Yoga to be available in 2020.

Testimonial:

Donna led her Body Positive Workshop for Yoga Teachers for our team of teachers at MoreYoga and it was absolutely fantastic, we have had nothing but positive feedback and would highly recommend this workshop to all Yoga Teachers who are looking to build on their teaching skills, make their classes more inclusive and be more aware of the language they are using and how this can impact their students. Donna delivers her workshops with humour, passion and energy that keeps it engaging and fun whilst also being very informative. Donna’s journey and work is an inspiration to us all! Thank you Donna, from the team at MoreYoga x

Liz Joy Oakley, Head of Wellness at MoreYoga

Donna’s passion for evolving yoga’s image and making yoga accessible to ‘every body’ was evident as she spoke at her workshop in Berlin, and even more so when she was teaching. The way she approaches, adjusts and interacts with her students – it’s real magic. As a yoga teacher myself, I feel inspired to join Donna in promoting a yoga that is inclusive and accepting of all!

Liz Oppedijk, Co-Founder & Director, Accessible Chair Yoga CIC

EveryBODY is a yoga !!!