In this fun-filled masterclass, you will learn how to use the yoga wheel in endless ways. During the workshop, students will be introduced to a variety of exercises and poses as we use the wheel to help us develop core strength and stability, as well as challenge...
This workshop will look at both the language we use and how we can use props to get the most out of our and our student’s yoga practice. Learn how to: To be truly inclusive in the yoga classes you offer Wake up to unchecked biases Use appropriate language to make your...
One to One yoga classes are designed to help you achieve your goals and learn how to reach them in a safe, supportive environment. A One-to-One yoga session is a way to boost your confidence and connect with your body on a deeper level. I believe that everybody is a...
I’m so excited to present at this year’s Accessible Yoga Conference Online, which takes place October 14-16. This event, featuring 35 diverse presenters who serve the collective in varied ways, is bringing us together to celebrate the significance of self and...
Start with a one-hour yoga class, accessible to everybody (no yoga experience required), followed by a gong sound meditation in savasana. By coming together in community at the full moon, we are honouring the natural cycles of the earth as well as creating space to...
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