Start with a one-hour yoga class, accessible to everybody (no yoga experience required), followed by a gong sound meditation in savasana. By coming together in community at the full moon, we are honouring the natural cycles of the earth as well as creating space to connect with our fellow beings. Bring your own mat and blanket, and set yourself down wherever you want. `
Join me while I teach Yoga in a safe, judgement-free space where everyBODY will feel welcomed to enjoy the transformational benefits of yoga regardless of their shape, size, gender, ethnicity or ability. I will also be joined by Sami Fitz playing gong, other small instruments and her amazing voice for an beautiful sound meditation.
My mission is to help make the yoga and wellbeing space more accessible, inclusive and diverse so that everyone can have access to yoga. We are delighted she is teaching for this wonderful community event, and we hope you will all wrap up warm and join us this Sunday.