One to One yoga classes are designed to help you achieve your goals and learn how to reach them in a safe, supportive environment.
A One-to-One yoga session is a way to boost your confidence and connect with your body on a deeper level.
I believe that everybody is a yogaBODY and has the right to feel good in their skin, whatever shape, size, age, ethnicity or ability, and I use my years of experience as a Body Positive Yoga Teacher and Wellbeing Coach to offer dedicated classes tailored for your individual needs.
These classes are the ultimate yoga experience. I will guide you on a journey of personal growth, healing, and self-discovery. Embrace your individuality as you begin to realise your body’s true potential with empowering postures, meditation, and breathwork.
I provide custom-tailored yoga classes and workshops designed to meet your needs. Whether you are looking to deepen your practice and understand the connection between mind and body, or simply enjoy a relaxing class of stretching senses and bliss – I can take you there.
WHAT’S INCLUDED:
- Posture Homework
- Body Assessment
- Feedback on alignment
- 1:1 Yoga Session
Payment options are available, sign up today
