Body Positive Yoga Wheel Masterclass: Play, Self-Love & Body Positivity | 11th February 2023 – 11:00am – 12:30pm | Yoga Reading
In this fun-filled masterclass, you will learn how to use the yoga wheel in endless ways. During the workshop, students will be introduced to a variety of exercises and poses as we use the wheel to help us develop core strength and stability, as well as challenge...
How To Create A Body Positive Practice: Workshop for Teachers & Students – 11th February 2023 1:00pm – 3:00pm | Yoga Reading
This workshop will look at both the language we use and how we can use props to get the most out of our and our student’s yoga practice. Learn how to: To be truly inclusive in the yoga classes you offer Wake up to unchecked biases Use appropriate language to make your...
OM Yoga Show – 15th October 2022 EVERYbody welcome!
I am excited to let you know that I shall be delivering Yoga sessions at the OM Yoga show on Saturday 15th October 2022. Let’s celebrate the body you are in with this Body Positive vinyasa practice. This class is accessible and inclusive for everyone – all shapes,...
