Body Positive Yoga – Yoga Therapy Ireland
Check out Yoga Therapy Ireland's Website for more information.
Check out Yoga Therapy Ireland's Website for more information.
More details to follow.
Have you wanted to learn more about Body Positive Yoga and how it can help you to cultivate self acceptance and provide you tools to take yoga off your mat into your everyday life? Discover the inclusive and empowering practice of body positive yoga in our 6-week online course led by internationally renowned […]
Donna Noble’s signature class welcomes all bodies and experience levels. We’ll move with intention, breathe with purpose, and celebrate our bodies. This class is a perfect blend of movement, self-love, and fun. Expect a playful exploration of vinyasa sequences, with variations offered to suit your unique body. The focus will be on how the […]
ENTER A NEW FRAME OF MIND We’re thrilled to announce our partnership with Fearne Cotton’s wellness brand Happy Place to offer a series of immersive wellness classes this November. Choose from a range of specially curated wellnesses classes, led by some of Fearne’s favourite instructors including Rebecca Dennis, Donna Noble, Cat Googe, and Monica Bazzani. […]
Watch this space.... 12 week mentoring programme
Creating Inclusive Yoga Spaces: Strategies for Adapting Poses and Language This workshop will explore the crucial role of inclusivity within yoga and wellbeing spaces. We'll delve into why it's essential to create safe, judgment-free spaces for all practitioners. Discover practical strategies for adapting poses to accommodate diverse bodies and abilities. Additionally, we'll discuss the significance […]
ENTER A NEW FRAME OF MIND We’re thrilled to announce our partnership with Fearne Cotton’s wellness brand Happy Place to offer a series of immersive wellness classes this November. Choose from a range of specially curated wellnesses classes, led by some of Fearne’s favourite instructors including Rebecca Dennis, Donna Noble, Cat Googe, and Monica Bazzani. […]
he Yoga Wheel is an amazing tool, they are circular shaped and is used to enhance your practice. The wheel helps makes the poses more accessible, opens the front of the body, supported backbends, assists yoga postures, enhances flexibility in the hips/spine/shoulders, increases core engagement, uses all large muscle groups when used correctly, and massages […]
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