Interview with Taryn Brumfitt

Check out my interview with the inspirational and body confident Taryn Brumfitt  She is a mother of 3, a writer, speaker and Founder of The Body Image Movement.  A global movement to shift the way women think about themselves, and ultimately embrace their bodies....

Interview with Jacob Melaard aka The feel good guy

  I get to Interview the inspirational Jacob Melaard aka The Feel Good Guy, he holds the belief that it is everyone’s birth right to feel good. He understands that feeling good is not an ‘off the shelf’ article, he also knows that there is no ‘secret’. His...

Work out Exam Stress

It’s exam time during May with SATS, GCE and GCSE’s all looming and this can be a stressful time for parents and students alike. The pressure is on to hit those grades but did you know that your diet and lifestyle can affect your exam performance? Health expert Donna...

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