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Body Positive Yan Yin Flow | Mission Studio, Shoreditch
31 May @ 1:00 pm - 3:00 pm
Join Donna Noble for an inclusive slow Yan Yin flow rooted in movement, breath, rest, and reconnecting with the wisdom of the body.
This practice invites you to move beyond pressure and performance and meet yourself exactly where you are. Expect gentle movement, mindful breathwork, moments of pause, and variations throughout to support different bodies, abilities, and levels of experience.
A welcoming space where everyBODY belongs.
Sunday 31st May
1pm–3pm
Mission Studio, Shoreditch, London
Book via:
wearepana.com/events
Photocredit: Yogamatters
