In this fun-filled workshop, you will learn how to use the yoga wheel (From Yoga Studio). You’ll be introduced to foundational wheel poses and we’ll break down some of the key poses. Donna will demonstrate how to use the wheel safely and share how using the yoga wheel can help make the postures accessible. This workshop is also suitable for complete beginners – come and try it for yourself!
Friday 13th October 2023 4:30 PM – 5:30 PM
Please ensure you bring your own yoga mat with you.