by donna | Jan 27, 2016 | Curvy Yoga, wellbeing, Yoga
February is National Heart Month and organizations and charities like the British Heart Foundation are asking everybody to pay attention to their hearts and start living healthier lifestyles. In the UK, there are an estimated 7m people living with some form of...
by donna | Jun 26, 2015 | wellbeing, Yoga
I have been so busy lately, but hey but it is keeping me out of trouble. A few weeks or so back, I was able to recorde the launch video for CurveSomeYoga. It was so amazing having the curvy girls in the video. CurveSome Yogis: Lauren French @laurenfrench Lorna...
by donna | Jan 31, 2015 | wellbeing
So that is why this year I am not going to set any goals, but instead, will be living with intention (Sankalpa). I am going to try to connect with my hearts highest intention. I am going to have to cultivate the art of listening to all the messages and signs that are...