by donna | Feb 17, 2017 | Body positive, body positive yoga, Curvy Yoga
Blog post for The Huffington Post The Huffington Post
by donna | May 24, 2016 | childrens yoga
This week I speak to the lovely Kate Bartram-Brown Founder of Mini Me Yoga. Which was created when she noticed that positive thinking methods that adults were learning, weren’t being taught to children. We talk about her yoga journey and the benefits of yoga being...
by donna | Apr 8, 2016 | podcast, wellbeing, Yoga
This week I get to speak to Ingrid Stone, Writer, Broadcaster and Founder of Yoga for Alzheimer’s. We talk about how she has been raising funds for charity, and about her mother Valerie Blumenthal also a Writer, who has been diagnosed with Posterior...
by donna | Mar 14, 2016 | body positive yoga, Curvy Yoga, fatyoga, Yoga
This seems to be the million Dollar question? So I decided to conduct my own research and search on Google — as you do.… I found that searching for the terms “curvy yoga” or “fat yoga” — the results returned were for American based yoga studios/classes. Leaving...
by donna | Jan 27, 2016 | Curvy Yoga, wellbeing, Yoga
February is National Heart Month and organizations and charities like the British Heart Foundation are asking everybody to pay attention to their hearts and start living healthier lifestyles. In the UK, there are an estimated 7m people living with some form of...