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Where can I find Curvy Yoga??
This seems to be the million Dollar question? So I decided to conduct my own research and search on Google — as you do.… I found that searching for the terms “curvy yoga” or “fat yoga” — the results returned were for American based yoga studios/classes. Leaving...
Dianne Bondy Interview
This week I talk to Dianne Bondy, disruptor, yogi trail blazer in an open and frank and fun interview. She has been practising yoga for over 40 years, which she was introduced to at very young age by her mother. She has seen a lot of changes in yoga We talks...
Interview with Tao Porchon-Lynch
ao Porchon-Lynch a Master Yoga Teacher, who has led an full and varied life. Having travelled the world imparting her great knowledge and wisdom. At 97 years old she continues to practice yoga. She took up Ball Room dancing in her 80’s, one month after undergoing a...
Why Aorta Workout More
February is National Heart Month and organizations and charities like the British Heart Foundation are asking everybody to pay attention to their hearts and start living healthier lifestyles. In the UK, there are an estimated 7m people living with some form of...
Fitness Trends for 2016
The New Year means a lot more people will be out looking for workouts to get in shape for 2016 and that means that gyms, bootcamps and personal trainers will be fighting for their attention. For the last 10 years the American College of Sports and Medicine have been...
Workshop and Interview with Yoga Sri Dharma Mittra
Last week I was very fortunate to meet, and attend the weekend workshop of incredible Yoga Master Dharma Mittra, hosted by IndabaYoga. I was meeting Dharma at IndaYoga Studio in Marylebone, he was so welcoming it was like meeting an old friend, this felt more so as I...
World Diabetes Day
November 14th marks World Diabetes Day and this year the International Diabetes Federation is promoting healthy living and starting each day right by having a healthy breakfast as its theme to combat this worldwide epidemic. The campaign is being backed by all major...
How I got it OM…..
So on Friday, I will Exhibiting at the biggest Yoga event In Europe "The Om Yoga Show.". This is something that a month ago I had not even entertained doing or given any thought to. The decision to attend was sudden and totally unexpected. I had been encouraged to...
Interview with Ian wright, Osteopath
Listen to my interview with Ian who has been practicing Osteopathy for over 20 years, and has been teaching Cranial and Paediatric Osteopathy internationally for over 15 years. Ian has taught in Russia, Germany, Italy , Sweden , France and UK . Ian set up the Daisy...
Interview with Bikram Studio Owner Stacey Stier talking about all things Yoga..
Check out Studio Owner Stacey Stier talking about her inspiring Yoga journey, life and beyond. http://thenobleartofwellbeing.podbean.com/mf/web/za4dum/StaceyStierSept2015.mp3
Chris Hemmans and Jessica Clemmons Interview on Yoga, Wellbeing and Body Positivity
I get to speak to American Singer-SongwriterJessica Clemmons. She first captured the attention of the public as a Contestant on American Idol in 2005. Since then Jessicac has release two Albums and an EP. I also speak to Performer and Certified Bikram Yoga Teacher...
Lisa Riley and Lauren French talk about yoga, body positivity
This week I speak to Actress Lisa Riley, who became a household name with her popular character Mandy Dingle in “Emmerdale”, where she stayed for seven wonderful years. Prior to landing the role of Mandy she played numerous characters in television, theatre and film;...
Dr Manjunath Sharma – Yoga in the 21st Century Interview.
I interview Dr. Manjunath Sharma, Joint Director of Research and Development, S-VYASA University. He is also the Editor of International Journal of Yoga (IJOY), a semiannual yoga research publication of S-VYASA. He has 20 years of research experience and holds more...
Body Positive Yogi – Jessamyn Stanley Interview
On Friday on the Noble Art of Wellbeing I speak to the inspirational Jessamyn Stanley a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. Self-described as a “yoga enthusiast and fat femme, she is all about changing stereotypes within...