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Interview with Dr Linda Bacon who is Inspiring change and a more compassionate world…
On this episode of The Noble Art of Wellbeing it was my pleasure to get to speak to the Inspirational Dr. Linda Bacon, a professor, researcher, and the author of the groundbreaking books, Health at Every Size: The Surprising Truth About your Weight, and Body Respect:...
Interview with Founder of Mini Me Yoga, Kate Bartram-Brown
This week I speak to the lovely Kate Bartram-Brown Founder of Mini Me Yoga. Which was created when she noticed that positive thinking methods that adults were learning, weren’t being taught to children. We talk about her yoga journey and the benefits of yoga being...
Work out Exam Stress
It’s exam time during May with SATS, GCE and GCSE’s all looming and this can be a stressful time for parents and students alike. The pressure is on to hit those grades but did you know that your diet and lifestyle can affect your exam performance? Health expert Donna...
Om Show Glasgow – Yoga, Plane, Trains and Automobiles…
On Saturday, I set off for my first trip to Glasgow to attend the Om Show. Got to the Airport with plenty of time to spare, but discovered my flight was delayed by 45 minutes. Just took it in my stride looked around shops but nothing interested me (surprise,...
Interview with Ingrid Stone, Creator of Yoga for Alzheimers
This week I get to speak to Ingrid Stone, Writer, Broadcaster and Founder of Yoga for Alzheimer's. We talk about how she has been raising funds for charity, and about her mother Valerie Blumenthal also a Writer, who has been diagnosed with Posterior Cortical...
Anna Guest-Jelly talks body positivity and Yoga
https://soundcloud.com/naturalhealthradio/noble-art-of-wellbeing-with-anna-guest-jelley-march-2016?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter I got to interview the Creator of Curvy Yoga, Anna Guest-Jelly. Anna champions body...
Where can I find Curvy Yoga??
This seems to be the million Dollar question? So I decided to conduct my own research and search on Google — as you do.… I found that searching for the terms “curvy yoga” or “fat yoga” — the results returned were for American based yoga studios/classes. Leaving...
Dianne Bondy Interview
This week I talk to Dianne Bondy, disruptor, yogi trail blazer in an open and frank and fun interview. She has been practising yoga for over 40 years, which she was introduced to at very young age by her mother. She has seen a lot of changes in yoga We talks...
Interview with Tao Porchon-Lynch
ao Porchon-Lynch a Master Yoga Teacher, who has led an full and varied life. Having travelled the world imparting her great knowledge and wisdom. At 97 years old she continues to practice yoga. She took up Ball Room dancing in her 80’s, one month after undergoing a...
Why Aorta Workout More
February is National Heart Month and organizations and charities like the British Heart Foundation are asking everybody to pay attention to their hearts and start living healthier lifestyles. In the UK, there are an estimated 7m people living with some form of...
Fitness Trends for 2016
The New Year means a lot more people will be out looking for workouts to get in shape for 2016 and that means that gyms, bootcamps and personal trainers will be fighting for their attention. For the last 10 years the American College of Sports and Medicine have been...
Workshop and Interview with Yoga Sri Dharma Mittra
Last week I was very fortunate to meet, and attend the weekend workshop of incredible Yoga Master Dharma Mittra, hosted by IndabaYoga. I was meeting Dharma at IndaYoga Studio in Marylebone, he was so welcoming it was like meeting an old friend, this felt more so as I...
World Diabetes Day
November 14th marks World Diabetes Day and this year the International Diabetes Federation is promoting healthy living and starting each day right by having a healthy breakfast as its theme to combat this worldwide epidemic. The campaign is being backed by all major...
How I got it OM…..
So on Friday, I will Exhibiting at the biggest Yoga event In Europe "The Om Yoga Show.". This is something that a month ago I had not even entertained doing or given any thought to. The decision to attend was sudden and totally unexpected. I had been encouraged to...
