World Diabetes Day

November 14th marks World Diabetes Day and this year the International Diabetes Federation is promoting healthy living and starting each day right by having a healthy breakfast as its theme to combat this worldwide epidemic. The campaign is being backed by all major...

Interview with Ian wright, Osteopath

 Listen to my interview with Ian who has been practicing Osteopathy for over 20 years, and has been teaching Cranial and Paediatric Osteopathy internationally for over 15 years. Ian has taught in Russia, Germany, Italy , Sweden , France and UK . Ian set up the Daisy...

Healthy Back Bag Review

As a Yoga Specialist I was on a quest to find the ideal bag to transport all my yoga things around, which at times can be every heavy and not very healthy for my back or shoulders. I totally understanding how important it is to look after my spine (healthy spine,...
14445115_10153695008700194_8270632315942767992_o 14.33.56

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from me.

You have Successfully Subscribed!