by tmoagency | Aug 7, 2023 | Uncategorized
Yoga has been around for thousands of years and has a wide range of physical and mental health benefits. It is a practice that involves physical postures, breathing techniques, and meditation that can be beneficial for people of all ages and fitness levels. In recent...
by tmoagency | Jul 3, 2023 | Uncategorized
Diversity and inclusion are essential components of a thriving company culture. By ensuring that everyone feels valued and respected, it is possible to create an environment where everyone can thrive. Additionally, diversity and inclusion allow for different...
by donna | Mar 31, 2023 | Uncategorized
Diversity and inclusion are two key components of a successful and productive workplace. By creating a diverse and inclusive environment, organisations can improve employee well-being, increase creativity and innovation, and boost overall team productivity. In this...
by donna | Mar 10, 2023 | Uncategorized
Yoga has been widely recognised for its numerous benefits, and incorporating it into the workplace can have a positive impact on employee well-being. In today’s fast-paced and demanding work environment, taking care of one’s physical, mental, and emotional...
by donna | Feb 7, 2023 | Uncategorized
Body Positive Yoga is a form of yoga that focuses on self-acceptance, body positivity and may lead to self-love. This type of yoga practice is designed to help people learn to appreciate their body as it is and to celebrate the beauty of all bodies. The practice...
by donna | Feb 17, 2017 | Blog, Body positive, Curvy Yoga, Uncategorized
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