by donna | Feb 5, 2017 | Body positive, body positive yoga, wellbeing
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by donna | Aug 16, 2016 | diet; weight loss
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by donna | Jul 10, 2016 | body positive yoga, Curvy Yoga, wellbeing
On this episode of The Noble Art of Wellbeing it was my pleasure to get to speak to the Inspirational Dr. Linda Bacon, a professor, researcher, and the author of the groundbreaking books, Health at Every Size: The Surprising Truth About your Weight, and Body Respect:...
by donna | May 24, 2016 | childrens yoga
This week I speak to the lovely Kate Bartram-Brown Founder of Mini Me Yoga. Which was created when she noticed that positive thinking methods that adults were learning, weren’t being taught to children. We talk about her yoga journey and the benefits of yoga being...
by donna | Apr 20, 2016 | stress, wellbeing, Yoga
It’s exam time during May with SATS, GCE and GCSE’s all looming and this can be a stressful time for parents and students alike. The pressure is on to hit those grades but did you know that your diet and lifestyle can affect your exam performance? Health expert Donna...